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Publié par happy-diet jeudi 15 octobre 2009

Every wife is keen to provide healthy food on the health of her husband and children, and the best food fast-acting and rapid digestion are fish-rich large proportion of the phosphorus and omega-3, which recommends doctors address them at a steady rate every week, especially if you are you have a diet. And the multiplicity of the benefits of fish Strive always provided at your table of 2: 3 times a week, where studies have indicated that the fish holds many benefits and helps to enjoy good health and prolong life, including:

The stability of myself:

If you suffer from period to period from bouts of depression or on the verge of becoming infected, you eat a meal of fish to wipe out all your sorrows.

Sexual tonic:
Featuring fish and seafood, code recognized as having a high proportion of iodine, this element plays a major role in the activation of sexual desire and improve performance.

The heart of Iron:
Fish does not improve sex life between the spouses, but also it helps in the prevention of heart disease, due to its "Omega 3" reduce the chances of stroke and pressure, according to a study conducted by researchers at the Harvard School of Public Health in England that eat more fish and seafood protects women from heart disease, because it is powerful and the prevention of cardiovascular disease.

Intelligence more acute:
Not only the benefits of fish for adults, but Voiha up to the embryo in the womb, and advised doctors in the U.S. study the need to address the pregnant mother of fish because of its importance for the child.

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