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Publié par happy-diet mardi 17 novembre 2009



Do you like staying up late, spend the night in the follow-up films and serials, work, or any other activity at the expense of leisure time?




So do not Tste bags appear swollen and black halos below the eyes. Valaion, skin and skin, body and all the vital organs in your body needs to rest and leisure time have is night and night mean here, the period Tqdinha sleep, which must be not less than 8 hours for an adult who is following his education, or work. Vqomi calculates these hours and you will know exactly when you should go to sleep.
May help some topical solutions to solve your problem such as tea bags for ten minutes under the eyes, but why do so while you're getting rid of this annoying bags to take a large share of sleep each day.

And other causes of swelling below the eye:

1. Salty foods:
Eating salty foods leads to increased consumption of salt from the body, thus forcing the body to store water to compensate for the shortfall Among these areas the bottom of the eye. Therefore, reducing salt intake will lead to the disappearance of the bottom of these pockets bulging eyes.

2. Consumption of alcohol and caffeine:
The consumption of these substances leads to a burden on the liver, which helps the body get rid of waste. These toxins found in the body is one of the most important reasons for the existence of black bottom of the eyes. Therefore, try to minimize as much as possible of these materials and a national drinking two liters of water a day to help your body get rid of these toxins.

3. Lie on your back during sleep
Among the indirect causes also lie on the back during sleep, which leads to storage of fluid in the body, particularly in pockets below the eyes. To remedy this problem, try using a pillow to raise the level of additional head slightly, this will lead to the alleviation of the problem.

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